Programs adapted to the individual according to wishes and physical fitness.

Today, online programs are accessible to every user, and they are designed in such a way that they are adapted to a wider group of people. The new SmartSport application, unlike modern sports programs, is made in such a way that the training sessions are adapted to each individual.

Internet application accessible to all users (IOS; ANDROID)

Various programs for weight loss, weight gain, conditioning, rehabilitation…
Does your back hurt while doing the bridge? Not a fan of push-ups? No problem – write to our trainers and all problems will be removed from your training program. Training sessions are carefully put together by our physiotherapists and kinesiologists based on your wishes, goals and availability.

Trainings with video or image content from our trainers

Suitable for beginners, recreational players, professional athletes.
The programs include programs for beginners, recreational players, elite athletes and rehabilitation after injuries. It contains a wide range of gymnastic exercises designed for warming up, relaxation, self-massage, stretching and strengthening. You decide for yourself when to exercise, how often and how to take an active rest. The program reminds you to keep track of your progress, and at the same time you can communicate with your chosen coach or therapist via chat at any time.

Possibility of direct communication with trainers/therapists

Personalized menus with image content.
In addition to exercise, you also get a personalized menu that includes 5 meals a day. In cooperation with our nutritionists, we put together a menu for you that takes into account your allergies, removes food that you don’t like and ensures that there is no excessive intake of calories in the body during the day.